Examinare Probe Fizice - Nivel II
|
Flotări E1 |
Poziția pt. Flotări P1 |
||||
|
Puncte |
Masculin (rep) |
Feminin (rep) |
Puncte |
Masculin (min:sec) |
Feminin (min:sec) |
|
5 |
11 |
10 |
5 |
1.05 |
0.56 |
|
6 |
13 |
12 |
6 |
1.15 |
1.02 |
|
7 |
16 |
13 |
7 |
1.27 |
1.14 |
|
8 |
21 |
14 |
8 |
1.39 |
1.26 |
|
9 |
23 |
15 |
9 |
1.49 |
1.36 |
|
10 |
25 |
16 |
10 |
1.53 |
1.42 |
E1:
16-17; 32-36 –1 rep
13-14; 37-42 –2 rep
43-47 –3 rep
P1:
16-17; 32-36 –2 sec
13-14; 37-42 –4 sec
43-47 –6 sec
|
Abdomene E3 |
Poziția pt. Abdomene P3 |
||||
|
Puncte |
Masculin (rep) |
Feminin (rep) |
Puncte |
Masculin (min:sec) |
Feminin (min:sec) |
|
5 |
41 |
40 |
5 |
1.13 |
1.00 |
|
6 |
45 |
44 |
6 |
1.25 |
1.10 |
|
7 |
49 |
48 |
7 |
1.37 |
1.22 |
|
8 |
51 |
50 |
8 |
1.49 |
1.34 |
|
9 |
53 |
52 |
9 |
1.57 |
1.44 |
|
10 |
57 |
56 |
10 |
2.01 |
1.52 |
E3:
16-17; 32-36 –1 rep
13-14; 37-42 –2 rep
43-47 –3 rep
P3:
16-17; 32-36 –2 sec
13-14; 37-42 –4 sec
43-47 –6 sec
|
Alergare R – 2,4 km (10 ture plus 60m) |
Alergare V – 240 m (1 tură plus 6m) |
||||
|
Puncte |
Masculin (min:sec) |
Feminin (min:sec) |
Puncte |
Masculin (min-sec) |
Feminin (min-sec) |
|
5 |
14:57 |
16:54 |
5 |
1:07 |
1:18 |
|
6 |
13:43 |
15:52 |
6 |
59 |
1:12 |
|
7 |
12:51 |
14:48 |
7 |
57 |
1:08 |
|
8 |
11:45 |
13:50 |
8 |
55 |
1:06 |
|
9 |
10:47 |
12:38 |
9 |
49 |
1:02 |
|
10 |
10:05 |
11:40 |
10 |
47 |
58 |
AR:
16-17; 32-36 +4 sec
13-14; 37-42 +8 sec
43-47 +16 sec
AV:
16-17; 32-36 +2 sec
13-14; 37-42 +4 sec
43-47 +6 sec
V6: Minimum este de 36 de puncte (e obligatoriu un minim de 5puncte pe fiecare probă)