Examinare Probe Fizice - Nivel I
|
Flotări E1 |
Poziția pt. Flotări P1 |
||||
|
Puncte |
Masculin (rep) |
Feminin (rep) |
Puncte |
Masculin (min:sec) |
Feminin (min:sec) |
|
5 |
9 |
8 |
5 |
1.01 |
0.50 |
|
6 |
12 |
9 |
6 |
1.13 |
1.00 |
|
7 |
13 |
10 |
7 |
1.23 |
1.12 |
|
8 |
15 |
12 |
8 |
1.35 |
1.24 |
|
9 |
17 |
13 |
9 |
1.47 |
1.32 |
|
10 |
20 |
14 |
10 |
1.51 |
1.40 |
E1:
16-17; 32-36 –1 rep
13-14; 37-42 –2 rep
43-47 –3 rep
P1:
16-17; 32-36 –2 sec
13-14; 37-42 –4 sec
43-47 –6 sec
|
Abdomene E3 |
Poziția pt. Abdomene P3 |
||||
|
Puncte |
Masculin (rep) |
Feminin (rep) |
Puncte |
Masculin (min:sec) |
Feminin (min:sec) |
|
5 |
39 |
38 |
5 |
1.05 |
0:58 |
|
6 |
43 |
42 |
6 |
1.15 |
1.08 |
|
7 |
47 |
46 |
7 |
1.27 |
1.20 |
|
8 |
49 |
48 |
8 |
1.39 |
1.32 |
|
9 |
51 |
50 |
9 |
1.47 |
1.40 |
|
10 |
55 |
54 |
10 |
1:59 |
1.48 |
E3:
16-17; 32-36 –1 rep
13-14; 37-42 –2 rep
43-47 –3 rep
P3:
16-17; 32-36 –2 sec
13-14; 37-42 –4 sec
43-47 –6 sec
|
Alergare R – 1,2 km (5 ture plus 30m) |
Alergare V – 240 m (1 tură plus 6m) |
||||
|
Puncte |
Masculin (min:sec) |
Feminin (min:sec) |
Puncte |
Masculin (min-sec) |
Feminin(min-sec) |
|
5 |
07:21 |
07:56 |
5 |
1:11 |
1:22 |
|
6 |
06:47 |
07:22 |
6 |
1:05 |
1:18 |
|
7 |
06:25 |
07:04 |
7 |
59 |
1:14 |
|
8 |
06:05 |
06:44 |
8 |
53 |
1:10 |
|
9 |
05:43 |
06:20 |
9 |
47 |
1:06 |
|
10 |
05:31 |
06:02 |
10 |
49 |
1:02 |
AR:
16-17; 32-36 +4 sec
13-14; 37-42 +8 sec
43-47 +16 sec
AV:
16-17; 32-36 +2 sec
13-14; 37-42 +4 sec
43-47 +6 sec
V6: Minimum este de 36 de puncte (este obligatoriu un minim de 5puncte pe fiecare probă)